Join our Habits for Health Free Webinar

Reclaim your energy

Discover easy and effective ways to integrate movement into your day, boost your energy, strengthen your immunity, and build lasting healthy habits – no major life changes needed!

Habits for Health Webinar - Date and Time.

Thursday 19th June at 11:00-11:45 AM

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Reclaim Your Energy.

Join this inspiring free Habits for Health webinar, where we’ll help you understand how you can increase your energy by incorporating simple movement habits into your daily life. 

In under 45 minutes, one of our expert Wellbeing Coaches will equip you with practical, science-backed strategies to create sustainable habits that fit seamlessly into your life, no matter how busy you are.

Throughout this session, we’ll show you how small, actionable changes can create a ripple effect of positive transformation in your health, happiness, and success.

About the Habits for Health webinar

Here's what you’ll learn in this webinar:
  • Learn how inactivity impacts your body and energy.
  • Unlock the power of movement for a stronger immune system.
  • Discover simple tricks to build effortless movement habits.
  • Insights into the Habits for Health® Programme – and how it’s designed to support your journey to a healthier, happier you.

Register for our free Habits for Health Webinar

Register today and discover how to transform your life one habit at a time.

  • 45 minute webinar
  • Hosted by our Wellbeing Coaches
  • Learn how inactivity impacts your body and energy.

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Change Your habits in 12 weeks, change your life forever 

Join Habits for Health® today for just £49.95 and get 12 months' access to our online training portal!